Want more than the core 38 asanas? Pick the postures that fit your school’s style, and we’ll add them to your manual. Browse the complete Yoga Asana Library.
Your yoga training manual is fully built and ready to use. Add electives to customize it further and highlight your school’s focus and teaching style. Browse the complete Elective Library.
Brain Cradle wrote your white label yoga training manual by clearly explaining each of Yoga Alliance’s recommended topics in detail. Designed for 200-, 300-, and 500-hour programs, we give you a polished, flexible base so you can focus on teaching.
Our Mission
We empower yoga schools to deliver quality, inclusive, and safe trainings.
Brain Cradle delivers complete training documents that you can tailor to your program—manuals, policies, group agreements, and graduation certificates—crafted to help yoga schools run exceptional programs while focusing on what matters most: inspiring students and cultivating meaningful teaching experiences. Our ready-to-use, customizable manuals support 200-, 300-, and 500-hour programs.
Teach, expand your business, and move the practice of yoga off the mat.
You be the brains, we'll be the cradle.
Mia
You made it a better program. Thank you for all your help. We are very excited!
Sybille, Kristina and Andreas
Please give Mary my heartfelt thanks- she was my number one ally in this whole process. I couldn’t have done it without her guidance throughout.
Riji
Dear Mary Ma, Thank you for your patient and kind help. We are so happy to have benefitted from your support.